AI Workout Plan Parser | PDF, Excel & Photo to App
Instantly convert PDF plans, spreadsheets, or even screenshots into an interactive workout routine. Stop typing and start lifting.
From Messy Documents to Structured Training
Whether your coach sends a PDF or you found a plan online, Repport’s parser extracts the data and builds your workout for you.
- ✓ Automated Setup: We find the days, sets, and reps for you
- ✓ Note Extraction: Keep your tempo, RPE, and rest cues intact
- ✓ Flexible Input: Works with modern PDFs and legacy spreadsheets
Supported Formats
- ✓ PDF Plans: Digital coaching docs and eBooks
- ✓ Excel / XLSX: Professional programming spreadsheets
- ✓ Screenshots (Beta): Convert photos of plans into loggable sessions
Why Use a Workout Parser?
Manual entry is the biggest barrier to consistent logging. Repport removes the friction.
- ✓ Save 30+ minutes of manual data entry per block
- ✓ Turn static text into interactive, tappable workouts
- ✓ Built-in search and history for every parsed exercise
Frequently Asked Questions
How accurate is the parsing? →
Our parser is highly effective with consistent layouts. For complex or handwritten-style docs, you can quickly review and edit the results before finalizing.
Can I edit the plan after it's parsed? →
Of course. The parser does the heavy lifting, but you have full control to tweak exercises, adjust sets, or add notes.
Related guides
Import Excel Workout Plans to Repport | From Spreadsheet to App
Stop training from a messy spreadsheet. Import your Excel or Google Sheets workout plan into Repport and log your sets with a mobile-first interface.
Read more
Export Workout Logs to CSV & XLSX | Own Your Training Data
Never lose your progress. Export your Repport workout history to clean CSV or Excel files for deep analysis, coaching reviews, or personal archives.
Read moreTry Repport with your plan.
Upload your plan and get a tappable workout in minutes. Join the future of coaching execution.