Starting Strength: How It Works and How to Track It
Starting Strength app guide: the A/B workout split, linear progression rule, and when to move to intermediate programming like the Texas Method.
Read postRepport blog
Blog
Short notes on building a coach-friendly reporting workflow.
nSuns 5/3/1: How It Works and How to Track It
How nSuns 5/3/1 LP differs from standard 5/3/1, its T1/T2 structure, weekly training max progression, and how to track a cycle in an app.
Read post
How to Import a PDF Workout Plan Into an App
Step-by-step guide to importing a PDF workout plan into a tracking app, without retyping every set and rep by hand.
Read post
Coach PDF Workout Plan App: How to Track It Without Retyping
Got a coach PDF workout plan? See what an app needs to handle it well, and how Repport turns the file into a loggable session in seconds.
Read post
How to Import a Workout Plan From a Screenshot
Have a workout plan from screenshot or photo? Turn a whiteboard shot, Notes screenshot, or saved post into a loggable training log.
Read post
How to Import a Workout Plan From a Text Message
Got your workout plan as a WhatsApp or text message? Here's how to import it into a tracking app without retyping every set.
Read post
How to Get Your Coach's Workout Plan Into an App (Without Retyping Everything)
Your coach sent a PDF. Your gym session is in an hour. Here's how to get a coach-written workout plan into a training app in minutes, no manual entry required.
Read post
How to Convert a Workout Plan PDF Into a Format You Can Actually Use
Your coach's PDF is not a training tool. Learn how to convert any workout plan PDF into a structured digital format you can log, track, and follow mid-session.
Read post
Export Workout Logs to CSV & XLSX | Own Your Training Data
Never lose your progress. Export your Repport workout history to clean CSV or Excel files for deep analysis, coaching reviews, or personal archives.
Read post
AI Workout Plan Parser | PDF, Excel & Photo to App
Instantly convert PDF plans, spreadsheets, or even screenshots into an interactive workout routine. Stop typing and start lifting.
Read post
Import Excel Workout Plans to Repport | From Spreadsheet to App
Stop training from a messy spreadsheet. Import your Excel or Google Sheets workout plan into Repport and log your sets with a mobile-first interface.
Read post